Portion Crispy 3 Pieces Calories

560kcal
per serving (1 porsiyon (~200 g))
280kcal
per 100 g

Enjoy the satisfying crunch of Portion Crispy 3 Pieces, a delicious fast food choice designed to support your weight gain goals.

Macronutrients

100 gServing
Protein22 g44.0 g
Carbs16 g32.0 g
Fat15 g30.0 g
Fiber0 g0.0 g

Benefits

This protein-rich option is a great choice for those looking to increase their calorie intake and build muscle mass. Its substantial serving size makes it a convenient meal for busy schedules.

Watch out for

Contains gluten, so it is not suitable for individuals with celiac disease or gluten sensitivity. Due to its fast-food nature, it should be consumed in moderation as part of a balanced diet.

How to fit it into your diet

Ideal for individuals aiming for weight gain, this meal can be incorporated into lunch or dinner. Pair it with a side salad or vegetables to add fiber and micronutrients to your meal.

Dietitian’s note

As a protein and calorie-dense food, Portion Crispy 3 Pieces can be beneficial for individuals struggling to gain weight. Ensure it's part of a varied diet and consider the gluten content for those with sensitivities.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is Portion Crispy 3 Pieces suitable for weight gain?

Yes, this food is calorie-dense and protein-rich, making it a good choice to support weight gain goals.

What allergens are present in Portion Crispy 3 Pieces?

This product contains gluten, which is important to note for individuals with gluten intolerance or celiac disease.

When is the best time to eat Portion Crispy 3 Pieces?

It is recommended to consume this food during lunch or dinner, particularly if you are aiming for weight gain.

Can this be part of a balanced diet?

While suitable for weight gain, it should be consumed in moderation and complemented with other nutrient-dense foods for a balanced intake.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.