Salame Piccante Calories

146kcal
per serving (1 dilim (~30 g))
485kcal
per 100 g

Indulge in the bold, spicy flavor of Salame Piccante, a classic Italian salami that adds a fiery kick to any dish. Enjoy its rich taste and satisfying texture.

Macronutrients

100 gServing
Protein27 g8.1 g
Carbs1 g0.3 g
Fat42 g12.6 g
Fiber0 g0.0 g

Benefits

This spicy salami is a good source of protein, which is essential for muscle building and repair. Its high fat content provides energy, making it a satisfying choice for those seeking a flavorful addition to their meals. The intense taste can also enhance the enjoyment of other foods.

Watch out for

Salame Piccante is high in fat and sodium, so consume it in moderation, especially if you are monitoring your intake of these. Due to its calorie density, it's best enjoyed as part of a balanced diet rather than a staple.

How to fit it into your diet

Incorporate a small portion of Salame Piccante into your meals for added flavor and protein. Pair it with fresh vegetables or whole grains to create a more balanced plate. Consider it a treat to be savored occasionally.

Dietitian’s note

While Salame Piccante offers a significant protein boost, its high fat and sodium content warrants mindful consumption. It can be enjoyed in moderation as part of a varied diet, focusing on portion control to align with your health goals.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What is Salame Piccante?

Salame Piccante is a type of spicy Italian salami, known for its distinct fiery flavor and firm texture.

Is Salame Piccante healthy?

It is a good source of protein but is also high in fat and sodium. Enjoy it in moderation as part of a balanced eating plan.

How can I best enjoy Salame Piccante?

Salame Piccante can be added to pizzas, sandwiches, charcuterie boards, or enjoyed on its own as a flavorful snack.

What are the main nutritional contributions of Salame Piccante?

It provides a substantial amount of protein and energy due to its fat content, making it a filling food.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.