Garlic Sauce Extra Sausage Lover Calories
Indulge in the rich flavors of our Garlic Sauce Extra Sausage Lover sandwich, a hearty fast food choice perfect for a satisfying meal.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 13.2 g | 29.0 g |
| Carbs | 28.5 g | 62.7 g |
| Fat | 14.8 g | 32.6 g |
| Fiber | 1.2 g | 2.6 g |
Benefits
This sandwich offers a good source of protein from the sausage, contributing to muscle maintenance and satiety. It provides energy to fuel your day, making it a filling option.
Watch out for
This fast food item contains gluten and soya, which are common allergens. It is also relatively high in calories and fat, so moderation is advised for those monitoring their intake.
How to fit it into your diet
Enjoy this sandwich as an occasional treat. Consider pairing it with a side salad or fresh vegetables to add fiber and balance the meal.
Dietitian’s note
While this sandwich offers protein and energy, its higher fat and carbohydrate content means it should be consumed mindfully. Opt for it when you need a quick, satisfying meal, but balance your overall diet with nutrient-dense foods.
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Frequently asked questions
What are the main allergens in the Garlic Sauce Extra Sausage Lover sandwich?
The main allergens present in this sandwich are gluten and soya, due to the bread and potentially other ingredients.
Is this sandwich suitable for a balanced diet?
This sandwich can be part of a balanced diet when consumed in moderation. It provides protein and energy but is also higher in carbohydrates and fats.
When is the best time to eat this sandwich?
This sandwich is often enjoyed for lunch or dinner, providing a substantial meal option.
Does this sandwich contain fiber?
This sandwich contains a small amount of fiber, which contributes to digestive health.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.