Wingi Wrap Calories

396kcal
per serving (1 wrap (~180 g))
220kcal
per 100 g

Enjoy the satisfying taste and balanced nutrition of the Wingi Wrap, a versatile fast-food option perfect for any meal of the day.

Macronutrients

100 gServing
Protein11.8 g21.2 g
Carbs18.5 g33.3 g
Fat11 g19.8 g
Fiber1.5 g2.7 g

Benefits

The Wingi Wrap provides a good source of protein to support muscle health and satiety. Its carbohydrate content offers energy, making it a convenient choice for a quick meal. The inclusion of fiber aids in digestive wellness.

Watch out for

This wrap contains gluten, milk, and sesame, which are common allergens. Individuals with sensitivities or allergies to these ingredients should exercise caution or avoid consumption.

How to fit it into your diet

The Wingi Wrap can be a balanced component of your diet, suitable for breakfast, lunch, or dinner. Pair it with a side of fresh vegetables or a salad to enhance its nutritional value and create a more complete meal.

Dietitian’s note

As a dietitian, I see the Wingi Wrap as a convenient option that offers a decent balance of macronutrients. It's a good choice when time is limited, but remember to consider it within your overall daily intake.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is the Wingi Wrap suitable for all meals?

Yes, the Wingi Wrap is designed to be a versatile option that can be enjoyed for breakfast, lunch, or dinner due to its balanced nutritional profile.

What allergens are present in the Wingi Wrap?

The Wingi Wrap contains gluten, milk, and sesame. Please check the ingredients list carefully if you have any allergies.

How can I make the Wingi Wrap a healthier meal?

To enhance its health benefits, consider adding extra fresh vegetables or a side salad to your Wingi Wrap for added fiber and nutrients.

Is the Wingi Wrap a good source of protein?

Yes, the Wingi Wrap offers a good amount of protein, which is essential for muscle repair and feeling full after a meal.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.