Half Bread Meatball Sandwich Calories

318kcal
per serving (1 sandwich (~120 g))
265kcal
per 100 g

Enjoy a hearty Half Bread Meatball Sandwich, a popular fast-food choice perfect for a substantial meal. Packed with flavor, it's a convenient option for on-the-go.

Macronutrients

100 gServing
Protein14.2 g17.0 g
Carbs21.5 g25.8 g
Fat12.8 g15.4 g
Fiber1.2 g1.4 g

Benefits

This sandwich offers a good source of protein, essential for muscle building and satiety. Its carbohydrate content provides energy, making it a suitable option for those looking to increase calorie intake.

Watch out for

This food contains gluten, which must be avoided by individuals with celiac disease or gluten sensitivity. As a fast-food item, it may also be high in sodium and saturated fat.

How to fit it into your diet

Consider this sandwich as a calorie-dense option for weight gain goals, best consumed during lunch or dinner. Pair it with a side salad to add fiber and nutrients for a more balanced meal.

Dietitian’s note

The Half Bread Meatball Sandwich can be a useful tool for individuals aiming for weight gain due to its energy density. However, moderation is key, and it's advisable to balance its consumption with nutrient-rich whole foods.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is the Half Bread Meatball Sandwich suitable for weight gain?

Yes, this sandwich is a calorie-dense food that can contribute to weight gain goals due to its protein and carbohydrate content.

What allergens are present in this sandwich?

The primary allergen in the Half Bread Meatball Sandwich is gluten, found in the bread and potentially in the meatballs or binders.

When is the best time to eat a Half Bread Meatball Sandwich?

This sandwich is recommended for lunch or dinner, serving as a substantial meal to provide energy and support calorie intake.

Can this sandwich be part of a balanced diet?

While it provides protein and energy, it's best enjoyed in moderation and complemented with vegetables and fruits to ensure a wider range of nutrients.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.